At Altrincham FC, we recognise that performance on the pitch is closely linked to wellbeing off it.

That’s why, for the past two seasons, the club has worked in partnership with Milly, the founder of the award-winning Stable Minds CIC and Stable Minds CYP CIC, to provide ongoing, confidential mental health support to players.

Who I Am & My Role at the Club

I’m Milly – a qualified psychotherapist with a background in trauma, sport, children and young people. I’m proud to serve as the Head Psychotherapist at Altrincham FC, where I provide one-to-one therapeutic support and regular check-ins with first team players.

My role is to offer a safe, non-judgemental space to explore whatever may be going on beneath the surface – whether that’s managing pressure, navigating life away from football, building emotional resilience, or processing personal challenges. My focus is always on supporting the whole person, not just the athlete – helping individuals feel more grounded, focused and confident both on and off the pitch.

About Stable Minds CIC & Stable Minds CYP CIC

I’m the founder of Stable Minds CIC, a not-for-profit adult mental health organisation based in Knutsford. We run a community walk-in hub, open Monday to Friday from 9am to 12pm, offering a warm, accessible space for anyone looking for support – with fully funded or low-cost 1:1 counselling sessions available.

What began with myself a rainbow umbrella and a bench has grown into a team of 26 experienced practitioners, delivering tailored support across a wide range of areas including trauma, anxiety, grief, addiction, and neurodiversity.

Alongside this, Stable Minds CYP CIC supports children and young people aged three to 18 through developmentally appropriate, trauma-informed therapy.

Across both organisations, our work is rooted in a client-centred, flexible, and compassionate approach, ensuring each person receives support that truly meets their needs.

Therapeutic Support at Altrincham FC

The club has taken a forward-thinking and compassionate approach to mental health, creating a culture where players are supported not just as professionals, but as people.

What stands out about Alty is the genuine care they show for the whole person, not just the player. There’s a strong sense that emotional wellbeing is valued here, and it’s been a privilege to contribute to that.. When players feel safe and supported, they’re able to perform with more clarity, confidence and presence – both in football and in life.

Here to Support – On and Off the Pitch

You’ll often see me around the ground on matchdays. If you have any questions about mental health, would like to know more about accessing support, or simply want to have a conversation – please don’t hesitate to come and say hello.

To learn more about Stable Minds or get in touch, connect with us online:
www.stable-minds.co.uk

Together, we’re building a club culture where mental health is respected, support is available, and every individual is seen.